If you're new, let's talk about Myofascial Release!

Myofascial Release is an astoundingly effective form of therapy because the prolonged release gives the body the time it needs to feel safe enough to let go of habitual postures and bracing patterns which are often responsible for out chronic pain and dysfunction.

Fascia is responsible for our structural form and shape. It surrounds every muscle, bone, nerve, blood vessel and organ all the way down to the cellular level. Therefore; malfunction of the fascial system due to trauma, posture, repetitive strain or inflammation can create a binding down of the fascia in a three-dimentional way resulting in abnormal pressure on any number of body structures. This can create pain or malfunction throughout the body, sometimes with bizarre side effects and seemingly unrelated symptoms.

Your fascial tissue pulls on structures at 2000 lbs per square inch. It is incredibly strong and 90% elastic which is why with Myofascial Release, taking time to allow each release to happen is imperative.

I have always believed education is the key to prevention and healing so I am always available to my clients for questions, demonstrations and home care. Email [email protected]

Every treatment is different from the one before because I will assess your body as it is presenting at the moment in time. Our brains have been programmed to think we know the problem based on pain location, this is not always the case and I am trained to seek out and uncover the cause, trust me!

This is not your nicey nicey relaxation massage. This is therapy, and it WORKS!

I am currently offering 60 min treatments. If you feel you need more time than this, please consider booking two appointments in the same week, and we can discuss further in person. Thank you for your understanding.